Class Schedule & Pricing

Spring 2025

MONDAYS

10-11am — MOVE w/ Lisa Mandle *
* special pricing, learn more

TUESDAYS

9-10:30am — Advanced Tai Chi w/ Ginny Goodin

11am-12pm — Beginning Tai Chi w/ Ginny Goodin

4:30-5:45pm — Yoga Basics w/ Allison Welder

WEDNESDAYS

5-6pm — Community Roots: Emotional Support Group w/ Olivia Shealy (free of charge)

THURSDAYS

9-10:15am — Nectar Flow Yoga w/ Mina Isabel Shahriary
(4 week pop-up class from April 10-May1)
11am-12pm — Sensu Dance w/ Sharah Saltzgiver

FRIDAYS

10-11am — Nourish Life QiGong w/ Callan Welder

Pricing

Drop-in $10-$15

10 class card $100

Monthly membership $50
(unlimited classes)

We are dedicated to community service and offer classes by donation or at no cost for those in need. No one will be turned away for lack of funds. Talk with your teacher or email us to establish reciprocity that feels sustainable..